natural cooking & wellness

kitchen intuition :‚Äč  

"The Kitchen Intuition gift certificate was the best thing I   received at my baby shower!"  --Lynn -Middleton, WI

"As part of my Health Coach Certification, I specialized in pre and postnatal wellness and nutrition. As Dr. Sears would say, "it is more than just taking a prenatal vitamin." In addition to our meal services, one on one nutrition and wellness coaching is available!"

-Jenny

 

SIMPLE, HEALTHY, EASY!

One-pot Meals of 4-6 servings each
available in 3 & 5 meals per week options.
(Contact us for package pricing)


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GIFT CERTIFICATES AVAILABLE

JUST FOR MAMAS:

After becoming mamas ourselves, we realized just how important it is to have a support system in place. It is hard enough during the first few weeks of parenthood to keep your eyes open, let alone think about eating healthy.  Having a baby puts your body through many changes, as you know. It is crucial that you support your healing body at this time through proper nutrition--not only for your healing body, but for the baby you are nourishing. Post-partum, your body needs up to 1,000 extra calories per day. Therefore, having healthy, prepared meals and snacks ready for you as needed is very helpful.