kitchen intuition : 

​​​"The Kitchen Intuition gift certificate was the best thing that I   received at my baby shower!"  --Lynn -Middleton, WI
​"These meals were an absolute life-saver." --Erica, Madison, WI

 One-pot, easy to heat meals of 4-6 servings each 
Available in 3 & 5 meals per week  

Add us to your wishlist! Gift certificates available


After becoming mamas ourselves, we realized just how important it is to have a support system in place. It is hard enough during the first few weeks of parenthood to keep your eyes open, let alone think about eating healthy.  Having a baby puts your body through many changes, as you know. It is crucial that you support your healing body at this time through proper nutrition--not only for your healing body, but for the baby you are nourishing. Post-partum, your body needs up to 1,000 extra calories per day. Therefore, having healthy, prepared meals and snacks ready for you as needed is very helpful.

natural cooking & holistic wellness

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