Spring I

Gyro Platter w/ Beef or Lamb - Pita, Salad & Sauces

Tex-Mex Organic Beef Stuffed Acorn Squash w/ Mixed Greens (V, GF)

Chicken, Sugar Snap Peas & Spring Herbs w/ Smashed Potatoes

Blue Cheese Crusted Sirloin Steaks w/ Sautéed Green Beans (GF)

Citrus Chicken Thighs w/ Lemon Broccoli Couscous

Green Pizza w/ Pesto, Asparagus and Broccoli w/ Side Salad (V)

Teriyaki Pork Tenderloin w/ Thyme Roasted Carrots (GF,P)

Stuffed Spaghetti Squash w/ Kale Pecans & Cranberries & Side Salad (V)

Caprese Stuffed Portobello Mushrooms w/ Pearled Couscous

Lamb or Chicken Meatballs in Indian Curry Sauce w/ Coconut Basmati Rice

Salmon, Asparagus & Sweet Pea Risotto w/ Mixed Greens(GF)

Greek Spinach & Feta Turkey Burgers w/ Romaine Wedge Salad & Tzatziki

FOR THE GRILL

(Seasoned and ready of you to throw on the grill)

Mushroom Dill Turkey Burgers w/ Potato Pouches

Aged Cheddar Stuffed Burgers w/ Vegetable Packs
Grilled Chicken Adobo w/ Vegetable Kabobs

SEASONAL SOUPS

(Served w/ Fresh Bread & Salad)

Lemon-Spicked Chicken Noodle

Tuscan Minestrone

Rustic Beef, Tomato and Cabbage Stew

BOWLS

(Family-sized bowl that's a complete meal)

Yum Bowl: Spicy Pork Egg Roll Bowl
Goddess Bowl: Lentils, Brown Rice, Kale, Red Peppers, Tomatoes & Tahini Dressing
Tahini Bowl: Grains w/ Mixed Roasted Veggies & Sauce

Mediterranean Bowl: Orzo, Sun-dried Toms, Spinach & Feta w/ Chicken Option

GF Indicates Non Gluten Option

P Indicates Paleo Friendly Options

V Vegetarian

natural cooking & wellness

kitchen intuition :

(Our favorite childhood meal:

BL(A)T's w/ chocolate malts)

FOR THE KIDS

(Served with Sweet Potatoes or Veggies)

Baked Herb Chicken Nuggets

Healthier Mac n' Cheese

Mini Meat Loaves

Almond-Crusted Chicken Tenders

Sicilian-Style Meat Balls

ONE-POT MEALS

Lasagna

Veggie Heavy Chili

Chicken N'Dumplings

Green Chile Quiona Casserole

Organic Beef Enchiladas

(call for more choices and pricing)

Menu: