WINTER MENU #1
​  Curried Lentil Stuffed Squash w/  Naan Bread
 Corn bread topped chicken pot pie with side salad 
Sweet Potato, Black Bean & Quinoa Bowl  w/ Avocado, Cilantro & Corn Chips (V,GF) 
Panko-Crusted Pork Chops w/ Asian Slaw  
Roast Chicken Thighs & Mixed Winter Vegetables (GF, P)

Veggie Heavy Chili w/ Corn Bread 
 Bacon Wrapped Pork Tenderloin w/ Roasted  Vegetables 
 Italian Stuffed Peppers w/ Fresh Bread & Side Salad 
 Butternut Squash Stuffed Ravioli w/ Mixed Greens
 Korean Meatballs w/ Snow Peas & Udon Noodles

 Braised Chicken Thighs w/ Artichokes & Couscous (GF,P)  
Chipotle Quinoa Burrito Bowl w/ Chick or Tofu
​Fontina & Procuitto Stuffed Chicken Breast w/ Sautéed Green Beans (GF)
​Indian Butter Chick Peas w/ Choice of Brown Rice or Naan Bread (V)
 
SOUP
(​Served w/ Fresh Bread)
Winter Vegetable Dal*
Spicy Miso Pumpkin Soup*
 Italian Sausage & Tomato
Homestyle Lemon-Spiked Chicken Noodle 
  
V Indicates Vegetarian Option
GF Indicates Non Gluten Option 
P Indicates Paleo Friendly Options 



​​​​(Our favorite  childhood meal:
BL(A)T's  w/ chocolate malts)
FOR THE KIDS
(Served with Sweet Potatoes or Veggies)
Baked Herb Chicken Nuggets
Healthier Mac n' Cheese
Mini Meat Loaves
Almond-Crusted Chicken Tenders
Sicilian-Style Meat Balls

ONE-POT MEALS
Lasagna
Veggie Heavy Chili
Chicken N'Dumplings
Green Chile Quiona Casserole
Organic Beef Enchiladas
(call for more choices and pricing)


       Menu:

We shop local, seasonal and organic whenever possible. Our menus change seasonally, but we will work with you to choose 
​             the meals that you will enjoy the most. Have an old favorite that you'd like us to make healthier? Just ask! 

natural cooking & wellness

kitchen intuition :