​   Gyro Platter w/ Beef or Lamb - Pita, Salad & Sauces
Tex-Mex Organic Beef Stuffed Acorn Squash w/ Mixed Greens (V, GF)
Rosemary Chicken Thighs w/ Roasted Grapes & Shallots  - Sweet Potato Side (P)
 Blue Cheese Crusted Sirloin Steaks w/ Sautéed Green Beans (GF)
Turkey Scaloppinni w/ Mushroom, Tarragon Cream & Arugula Salad (GF)  
Mediteranean-Style Orzo Stuffed Bell Peppers w/ Mixed Greens (V)
Tofu & Vegetable Shawarma w/ Pearled Cous Cous 
Dijon Pork Chops  w/ Herb Roasted Carrots
Stuffed Spaghetti Squash w/ Kale Pecans & Cranberries & Side Salad (V)
Szechuan Chicken Thighs w/ Brussel Sprouts & Brown or Cauliflower Rice (GF,P)
  Lamb or Chicken Meatballs in Indian Curry Sauce w/ Coconut Basmati Rice
 Salmon & Sweet Pea Risotto w/ Mixed Greens(GF)
Seasonal Soups 
   (Served w/ Fresh Bread & Salad) 
Lemon-Spicked Chicken Noodle
Tuscan Minestrone
Rustic Beef, Tomato and Cabbage Stew

(Family-sized bowl that's a complete meal)
Yum Bowl: Spicy Pork Egg Roll Bowl  
Goddess Bowl: Lentils, Brown Rice, Kale, Red Peppers, Tomatoes & Tahini Dressing  
 Tahini Bowl:  Grains w/ Mixed Roasted Veggies & Sauce
Almost Winter Bowl: Millet, Roasted Squash, Grapes & Fresh Herb  Sauce 
Indicates Vegetarian Option
GF Indicates Non Gluten Option 
P Indicates Paleo Friendly Options
 *Indicates Meat can be added

​​​​(Our favorite  childhood meal:
BL(A)T's  w/ chocolate malts)

(Served with Sweet Potatoes or Veggies)
Baked Herb Chicken Nuggets
Healthier Mac n' Cheese
Mini Meat Loaves
Almond-Crusted Chicken Tenders
Sicilian-Style Meat Balls

Veggie Heavy Chili
Chicken N'Dumplings
Green Chile Quiona Casserole
Organic Beef Enchiladas
(call for more choices and pricing)


We shop local, seasonal and organic whenever possible. Our menus change seasonally, but we will work with you to choose 
​             the meals that you will enjoy the most. Have an old favorite that you'd like us to make healthier? Just ask! 

natural cooking & wellness

kitchen intuition :