natural cooking & wellness


Our most popular service! We will work with you to choose meal options that will best work for your family. Meals are made from fresh ingredients, on the day of service, in your home.  You choose if you want organic, local, or conventional ingredients in your meals. Let’s say we prepare four meals for you on Monday.   If by Thursday you have entrees yet to enjoy, just freeze them for another time.  It's all about making your life easier! Per your request, we can freeze meals for you right away.

DIY Recipe Packs
Health Coaching
Home Made Baby Food Class and Preparation
2 meals for 4 = $180 (8 servings)
2 meals for 6= $235 (12 servings)
4 meals for 4 = $245 (16 servings)
4 meals for 6 = $300 (24 servings)
 6 meals for 4 = $310 (24 servings)
6 meals for 6 = $365 (36 servings)
**Cost of Groceries Not Included**

Service includes grocery shopping, meal preparation, storage, labeling reheating directions, clean up and the aroma healthy home cooked food. 

Romantic Dinners
Grocery Shopping and Delivery
Natural Food Alternatives
Diet-Specific Needs

kitchen intuition : 


Cooking Classes 

Small Event Catering
Nutrition Counseling
Pantry Cleaning/ Reorganization